Fitness Fusion Club meets Tuesdays in CH 6

The Fitness Fusion Club meets Tuesdays from 10:30-11:30 a.m. in Clubhouse 6 and Thursdays and Saturdays 10:30-11:30 a.m. at Veterans Plaza. The workout is designed to help strengthen the core and develop upper and lower body muscles. Standing yoga poses are used to improve balance. Free weights are used during the workout and can be brought to Veterans Plaza for added resistance. For more information, contact Marion Higgins at mthiggins24@gmail.com.