Lifestyle Strategies for Brain Health

ALZHEIMER’S OC

All are welcome to attend the interactive class on lifestyle strategies that strengthen the brain on Wednesday, Sept.

16, from 10-11:30 a.m. via Zoom. People will learn about the impact of physical activity, nutrition, sleep, stress management, social connection and cognitive engagement on brain health. To register, go to https://shorturl.at/6JzZs or scan the QR code above.