Find weight loss support with Wa-Rite every Friday in CH 3

WA-RITE

On May 19, the WaRite Club recognized its top loser Ruth Dupuy, who lost 3 pounds. She attributed her discipline over the last week to a weight gain the prior week.

Linda Rich was presented with a baccalaureate level certificate of achievement for reaching her 20-pound weight loss goal.

Judy Chambers presented on finding a healthy lifestyle that feels natural. She also provided information on natural alternatives for skin care that can be found in the kitchen.

Baccalaureate Linda Rich (l) and top loser Ruth Dupuy Women interested in better health, more energy and lighthearted camaraderie are enthusiastically welcome to join and visit up to three meetings for free.

The club’s upcoming meetings are: May 26—open forum/share of information; June 2—April showers bring May flowers contest awards/cash prizes and club’s other business; June 9—presentation by a special guest Judy Aprile, Coastline College Special Programs fitness instructor, who teaches seated fitness classes in LW twice a day on Wednesdays and Fridays; June 16—club member Joyce Brannon will provide a presentation on choices and comparisons. Wa-Rite is a non-judgmental and supportive environment that provides information, accountability and shared experiences among members who work toward their goal of being healthy and fit during their golden years.

The Wa-Rite’s June 9 meeting will be the last one from 9:15-9:45 a.m. with the weigh-ins at 10.

Beginning June 16, the club’s times will move up by an hour as follows: the weigh-ins are from 8:15-8:45 a.m. and the meeting start time is 9 a.m. The club will continue to meet on Fridays in Clubhouse 3, Room 1. The annual membership fee is $10. Weekly dues are ten cents.

—Judy Chambers