Fitness Fusion

Fitness Fusion Club members Kathy Beckner and Jeanie Van Beveran practice the wood chop exercise, which keeps multiple abdominal and back muscles activated in a rotational movement pattern.

The club meets on Tuesdays at 10:30 a.m. in Clubhouse 6 and Thursdays and Saturdays at 10:30 a.m. in Veterans Plaza. People can bring dumbbells to Veterans Plaza for additional resistance. Everyone is welcome.