Meals on Wheels Long Beach

Meals on Wheels of Long Beach, Inc., delivers fresh meals for $12.25 per day Monday-Friday, between 10:30 a.m.-12:30 p.m. Deliveries include an 8-ounce carton of 1% milk. Menu subject to change. Diabetic dessert options available. Contact Caron Adler at 562-439-5000, ext. 1, or visit www.mowlb.org for an application or to cancel a meal for the following day, before 9 a.m.

Thursday, Oct. 15:

Chicken enchilada casserole, black beans, Spanish rice, orange, ham and cheese sandwich and Italian pasta salad.

Friday, Oct. 16:

Barbecue chicken, mac ‘n’ cheese, collard greens, banana pudding with wafers, turkey and ham Cobb salad with egg, tomato, bacon, ranch dressing and crackers.

Monday, Oct. 19:

Pork loin with black pepper sauce, sliced sweet potato, green beans, cookie, egg salad sandwich with spinach, tomato, and Mediterranean salad.

Tuesday, Oct. 20:

Salisbury steak, au gratin potatoes, zucchini, fruited vanilla yogurt, kale chicken salad with dressing and crackers.

Wednesday, Oct. 21

Beef teriyaki, brown rice, Asian vegetables, steamed cabbage, pineapple and mango, Chinese chicken salad with mandarin oranges, cabbage, carrots, onions and Asian dressing.