Wa-Rite: protein and friendships may be a secret to weight loss
Wa-Rite is a female-only club that meets on Fridays from 9-10 a.m. in Clubhouse 3, Room 1. Weigh-ins are from 8-8:45. Dues are $10 a year, plus 10 cents upon signing in. LW ID cards must be shown. For support on a weight-loss journey, women are welcome to stop by at 8:15 to weigh in and complete the registration paperwork.
On Oct. 23, the club lost 11 pounds with Joy Nasser as the best loser. She





