The Fitness Fusion Club meets at Veterans Plaza on Mondays from 10:30-11:30 a.m. and Thursdays from 11:30 a.m.-12:30 p.m. LWers should bring their own weights. Contact Marion Higgins at
(562) 296-8328 for more information.
The Fitness Fusion Club meets at Veterans Plaza on Mondays from 10:30-11:30 a.m. and Thursdays from 11:30 a.m.-12:30 p.m. LWers should bring their own weights. Contact Marion Higgins at
(562) 296-8328 for more information.
Meals on Wheels of Long Beach Inc. delivers freshly cooked meals for $8.75 per day Monday-Friday, between 10:30 a.m.-12:30 p.m. Deliveries include an 8-ounce carton of 1 percent milk. An alternate dessert is available for those on a diabetic diet. Contact Client Manager Caron Adler at (562) 439-5000, ext. 1, or visit www. mowlb.org to complete an online application. To cancel a meal for the following
Meals on Wheels of Long Beach Inc. delivers freshly cooked meals for $8.75 per day Monday-Friday, between 10:30 a.m.-12:30 p.m. Deliveries include an 8-ounce carton of 1 percent milk. An alternate dessert is available for those on a diabetic diet. Contact Client Manager Caron Adler at (562) 439-5000, ext. 1, or visit www. mowlb.org to complete an online application. To cancel a meal for the following
Come join the party, dancing and exercising to the different rhythms of salsa, merengue, cumbia, bachata, cha cha, hip-hop, Bollywood, jazz and pop. The Zumba Club meets at Veterans Plaza on Fridays from 4:30-5:30 p.m. For more information, contact Jim Blanchard at (714) 487-2446.
Come join the party, dancing and exercising to the different rhythms of salsa, merengue, cumbia, bachata, cha cha, hip-hop, Bollywood, jazz and pop. The Zumba Club meets at Veterans Plaza on Fridays from 4:30-5:30 p.m. For more information, contact Jim Blanchard at (714) 487-2446.
The Leisure Leggers, a running and walking club in Leisure World for more than 20 years, meets every Monday at Clubhouse 6 at 8 a.m. this summer season for a brisk trot around the neighborhood, followed by coffee and camaraderie. Dues are 99 cents per year. For more information, call club president Tom Pontac at (562) 304-0880.
The Leisure Leggers, a running and walking club in Leisure World for more than 20 years, meets every Monday at Clubhouse 6 at 8 a.m. this summer season for a brisk trot around the neighborhood, followed by coffee and camaraderie. Dues are 99 cents per year. For more information, call club president Tom Pontac at (562) 304-0880.
Meals on Wheels of Long Beach Inc. delivers freshly cooked meals for $8.75 per day Monday-Friday, between 10:30 a.m.-12:30 p.m. Deliveries include an 8-ounce carton of 1 percent milk. An alternate dessert is available for those on a diabetic diet. Contact Client Manager Caron Adler at (562) 439-5000, ext. 1, or visit www. mowlb.org to complete an online application. To cancel a meal for the following
Meals on Wheels of Long Beach Inc. delivers freshly cooked meals for $8.75 per day Monday-Friday, between 10:30 a.m.-12:30 p.m. Deliveries include an 8-ounce carton of 1 percent milk. An alternate dessert is available for those on a diabetic diet. Contact Client Manager Caron Adler at (562) 439-5000, ext. 1, or visit www. mowlb.org to complete an online application. To cancel a meal for the following
The Leisure Leggers, a running and walking club in Leisure World for more than 20 years, meets every Monday at Clubhouse 6 at 8 a.m. this summer season for a brisk trot around the neighborhood, followed by coffee and camaraderie. Dues are 99 cents per year.
For more information, call club president Tom Pontac at (562)
304-0880.
The Leisure Leggers, a running and walking club in Leisure World for more than 20 years, meets every Monday at Clubhouse 6 at 8 a.m. this summer season for a brisk trot around the neighborhood, followed by coffee and camaraderie. Dues are 99 cents per year.
For more information, call club president Tom Pontac at (562)
304-0880.
Two of the original Leisure Leggers walking club members— president Tom Pontac and his wife, Jeanne, of Mutual 10—participated in the Aloha 5K race on July 31 at Shoreline Aquatic Park in Long Beach. Not only did they each receive a collectible finisher medal, but they both placed first in their age group, as well, earning them an additional winner’s medal.
The flat course was perfect for
Two of the original Leisure Leggers walking club members— president Tom Pontac and his wife, Jeanne, of Mutual 10—participated in the Aloha 5K race on July 31 at Shoreline Aquatic Park in Long Beach. Not only did they each receive a collectible finisher medal, but they both placed first in their age group, as well, earning them an additional winner’s medal.
The flat course was perfect for
Join the Leisure Bikers on Sundays, Mondays, Wednesdays and Fridays at 9 a.m. at the North Gate. Helmets, safe shoes and masks are a must. Call Mary Romero at
(562) 810-4266 for more details.
Join the Leisure Bikers on Sundays, Mondays, Wednesdays and Fridays at 9 a.m. at the North Gate. Helmets, safe shoes and masks are a must. Call Mary Romero at
(562) 810-4266 for more details.
Erna Durango is a Master of Goal Weight. She has kept excess weight off for a year and was one of the few members who did well even under stress. Durango followed the Paleo diet, which cuts out sugar, gluten and dairy. But it allows for fruits, vegetables and lean meats, and she said she snacked on nuts to help with cravings. According to Durango, it’s been hard, but she’s learning and sticking
Erna Durango is a Master of Goal Weight. She has kept excess weight off for a year and was one of the few members who did well even under stress. Durango followed the Paleo diet, which cuts out sugar, gluten and dairy. But it allows for fruits, vegetables and lean meats, and she said she snacked on nuts to help with cravings. According to Durango, it’s been hard, but she’s learning and sticking
We use cookies to ensure that our website gives you the best experience possible. By continuing to use this website, you agree to this use of cookies, our Terms of Service and our Privacy Policy.OK