named the biggest losers with ….

named the biggest losers with a 4.5-pound loss each. Nasser credits her weight loss to high protein breakfast that kept her full until dinner. She also reached her short-term goal and was rewarded $10. The club’s recordkeeper Darleen Gardner shared that the club lost a total of 60 pounds for the month of September. Brannon was named a queen of the month with a 7-pound loss. The three members who lost the most weight were: Cindy Pierskalla, 8 pounds; Brannon, 7 pounds; and Eileen Davis, 4 pounds. Brannon was also the only member who attended every meeting with no gain. Susan Miller and Cheri Ramirez reached their short-term goals.

Wa-Rite also celebrated four birthdays including Chambers, who welcomed a new decade with a bouquet of roses and a card presented by Mary Kay Sherman.

The weekly food for thought was: “Dieting is not like Amazon Prime; you don’t get results in one day!”

—Janice Friedland