01 October 2025
Master the mind-bodyconnection for weight loss with Wa-R
ite Wa-Rite is a female-only club that meets on Friday mornings from 9-10 in Clubhouse 3, Room 1. Weigh-ins are from 8-8:45. Dues are $10 a year, plus 10 cents upon signing in. LW ID cards must be shown. Women who want support on their weight-loss journey and to meet like-minded people are welcome to stop by no later than 8:45 to weigh in and complete the registration paperwork.
On Sept. 19,
Laughing for the Health of It
Everyone is invited to an hour-long session of laughter for no reason with Bev Bender and others on Wednesday, Oct. 8, at 1:30 p.m. in Optum HCC Conference room.
Participants will leave with smiles on their faces and a song in their hearts. Best of all, it’s fun, free and nonfattening.
Bev Bender is a certified laugh leader who helps people improve their lives through laughter.
BALLET FITNESS The Ballet Fitness ….
BALLET FITNESS
The Ballet Fitness Club meets on Saturdays from 1:30-2:30 p.m. in Clubhouse 6 Mirror Room. Classes are free and taught by Mel Lockett. Everyone is welcome.




