05 November 2025
THE IMPAIRED VISION AND HEARING ….
THE IMPAIRED VISION AND HEARING CLUB
HICAP explains Medicare enrollment and 2026 updates
by Katya Lukina
Staa Editor
Nearly two dozen residents and members of the Impaired Vision and Hearing Club gathered on Oct. 23 in Clubhouse 3 for a Medicare presentation by Beatriz Nunez of the Health Insurance Counseling and Advocacy Program (HICAP). The room was decorated for Halloween, and the club
Benefits of hydration in sports and outdoor activities
Proper hydration is essential for active adults to maintain energy levels and reduce the risk of injuries.
According to Rayven Nairn, a dietitian at Johns Hopkins University Health and Wellness Center, “Getting dehydrated puts people at risk of headaches, cramping and more serious complications like heat stroke or other heat disease.”
Here’s a broader look at the benefits of staying
