13 January 2021

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Eat well and save money

Eat well and save money


By CJ Blomquist OptumCare It seems the healthier the food, the higher the cost. But that isn’t the case. There are many ways you can enjoy nutritious meals without breaking the bank. A savvy shopper can get plenty of affordable foods. One of the main areas to focus is on fruits and vegetables. As you gear up for a new year, consider making some of these healthy and inexpensive options part

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Upcoming events at the HCC

Upcoming events at the HCC


By CJ Blomquist OptumCare Here are some ways to get your year off to a fun start: Laughter yoga. We could all use a good laugh these days. Why not turn that laughter into some exercise? By combining laughter and yoga breathing, you can get more oxygen in your body, giving you more energy. All you need is a chair—no yoga mat required. One participant will get a raffle prize. This free Zoom

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