Prevent age-related muscle loss, also known as sarcopenia, with strength training. Via Zoom, certified personal trainer and Leisure World resident Eunis “WildFire!” Christensen leads simple at-home workouts with dumbbells and stretch tubing/ bands every Monday at 4 p.m. This free, interactive half-hour group class is designed to help people stay strong and healthy for years to come. Rather

The Video Producers Club offers free, weekly Zoom classes, as well as a social opportunity. Classes are as follows: • Monday, 2 p.m.: Zoom class for iPad and Mac users hosted by Fred Carpenter. For an invite to his class, email sail1942@gmail.com. • Wednesday, 10 a.m.: Beginners’ ZoomclassforWindowsand Android users with Charlie Guggino. For an invite to this class, email joosuna29a@gmail.com.