Meals on Wheels, Long Beach

Meals on Wheels of Long Beach Inc. delivers freshly cooked meals for $9.75 per day Monday-Friday, between 10:30 a.m.12:30 p.m. Deliveries include an 8-ounce carton of 1 percent milk. An alternate dessert is available for those on a diabetic diet. Contact Client Manager Caron Adler at 562-439-5000, ext. 1, or visit www.mowlb.org to complete an online application or cancel a meal for the following day, before 9 a.m. the prior business day.

Thursday, Jan. 19

Baked turkey ziti, whole grain roll, California blend vegetables, pineapple with mango, turkey, ham and cheese sandwich with lettuce, tomato and pickle plus three bean salad.

Friday, Jan. 20

Teriyaki chicken, brown rice, oriental vegetables, almond cookies and fortune cookie, chicken Caesar salad with lettuce, cheese, croutons, Caesar dressing an dcrackers.

Monday, Jan. 23

Homemade meatloaf with mushroom gravy, mashed sweet potatoes, peas and carrots, oatmeal cookies, egg salad sandwich with spinach and tomato plus homemade macaroni salad.

Tuesday, Jan. 24

Barbecue chicken leg and thigh, mashed sweet potatoes, seasoned broccoli, pears with cinnamon, spinach salad with chicken, mandarin oranges, dried cranberries, feta cheese, vinaigrette dressing and crackers.

Wednesday, Jan. 25

Corned beef, boiled potatoes, seasoned cabbage, banana, turkey and cheese sandwich with lettuce, tomato and pickle plus carrot and raisin salad.