Posted on

Senior Chair Exercise

A free seated group exercise class offered by Coastline Community College’s Special Programs Department helps to improve strength, flexibility, range of motion, postural control and coordination. Eligibility requirements include medical condition verification and completion of enrollment forms.

Registration is open for a class on Friday, Sept. 9, at 11:30 a.m. Space is limited. To enroll, call Judy Aprile at (949) 697-8190 or email japrile@coastline.edu. —Judy Aprile

Leave a Reply

Your email address will not be published. Required fields are marked *

LATEST NEWS