FITNESS FUSION The Fitness Fusion ….

FITNESS FUSION

The Fitness Fusion Club meets on Tuesdays at 10:30 a.m. in Clubhouse 6, and Thursdays and Saturdays at 10:30 a.m. in Veterans Plaza. The classes help strengthen the core as well as the upper and lower body using free weights. A series of standing yoga poses and stretches help to improve balance. People can bring free weights to Veterans' Plaza class. Everyone is welcome. For more information, email Marion Higgins at mthiggins24@gmail.com .