Wa-Rite is afemale-only club that meets on Fridays from 9-10 a.m. in Clubhouse 3, Room 1. Weigh-ins are from 8-8:45. Dues are $10 a year, plus 10 cents upon signing in. LW ID cards must be shown. For support on a weight-loss journey, women are welcome to stop by at 8:15 to weigh in and complete the registration paperwork. Club members at the Aug. 28 meeting learned that members lost a remarkable

Looking for a simple, healthy way to prepare delicious meals? Come to a onepot rice cooker meal demonstration on Thursday, Sept. 17, at 1 p.m. in Clubhouse 3, Room 9, co-sponsored by the Leisure World Lions and Younger Next Year clubs. Discover how a rice cooker can do much more than cook rice. The demonstration will feature easy one-pot meals using healthy ingredients, while highlighting the

LW BICYCLE GROUP The LW Bicycle Group recently enjoyed happy hour at Whole Foods in Long Beach, hosted by Kay Stiles. Pizza and beverages were enjoyed along with good camaraderie. The group meets at the North Gate on Sundays for a breakfast ride, and Mondays, Wednesdays and Fridays at 9 a.m. Helmets and closed-toe shoes are required. For more information, call Mary Romero at 562-509-8475 or Lucy