The Velvetones Ballroom Dance Orchestra will perform Sunday, May 17, at 6 p.m. in Clubhouse 4. The group performs big band standards, contemporary jazz showcases, sentimental vocal ballads and hard-swinging brass features.
The Velvetones Ballroom Dance Orchestra will perform Sunday, May 17, at 6 p.m. in Clubhouse 4. The group performs big band standards, contemporary jazz showcases, sentimental vocal ballads and hard-swinging brass features.
The GRF Community Swap Meet will be held Saturday, June 20, from 8 a.m.-noon. Approximately 50 booths will offer household goods, collectibles, crafts and more in an outdoor marketplace setting. The event will also feature music, food truck offerings and water and ice stations for participants and shoppers.
Tables are currently available for residents interested in participating as vendors. Tables
The GRF Community Swap Meet will be held Saturday, June 20, from 8 a.m.-noon. Approximately 50 booths will offer household goods, collectibles, crafts and more in an outdoor marketplace setting. The event will also feature music, food truck offerings and water and ice stations for participants and shoppers.
Tables are currently available for residents interested in participating as vendors. Tables
COCONUT BREEZE CLUB
The Coconut Breeze Band returns to Clubhouse 4 on Friday, May 22, from 6:30-8:30 p.m. in a show titled "Jump In The Line." All are invited to kick off Memorial Day weekend with music, dancing and a jaunt through the conga line. Refreshments will be provided. Admission is free. The event is sponsored by the Coconut Breeze Club.
COCONUT BREEZE CLUB
The Coconut Breeze Band returns to Clubhouse 4 on Friday, May 22, from 6:30-8:30 p.m. in a show titled "Jump In The Line." All are invited to kick off Memorial Day weekend with music, dancing and a jaunt through the conga line. Refreshments will be provided. Admission is free. The event is sponsored by the Coconut Breeze Club.
CDS FOR SENIORS CLUB
CDs for Seniors Club members Candice Miller (l) and Barbara Sutterfi eld shared the exciting presentation of "The Man of La Mancha" at the Carpenter Performing Arts Center at the last club meeting. This sparked a group discussion of other affordable opportunities to seeing local, live performances. Other venues offered were The GEM Theater in Garden Grove; The
CDS FOR SENIORS CLUB
CDs for Seniors Club members Candice Miller (l) and Barbara Sutterfi eld shared the exciting presentation of "The Man of La Mancha" at the Carpenter Performing Arts Center at the last club meeting. This sparked a group discussion of other affordable opportunities to seeing local, live performances. Other venues offered were The GEM Theater in Garden Grove; The
The Balance and Stability Club will not have classes May 19 or
26, as well as June 2 and 9, as the instructor will be unavailable. Classes will resume on June 16.
The Balance and Stability Club usually meets every Tuesday, except the first Tuesday of the month, at 10 a.m. in Clubhouse 2. There is a $5 fee for everyone under 90 years of age. The class is taught by a certified instructor.
The Balance and Stability Club will not have classes May 19 or
26, as well as June 2 and 9, as the instructor will be unavailable. Classes will resume on June 16.
The Balance and Stability Club usually meets every Tuesday, except the first Tuesday of the month, at 10 a.m. in Clubhouse 2. There is a $5 fee for everyone under 90 years of age. The class is taught by a certified instructor.
Wa-Rite is a femaleonly club that meets on Fridays from 9-10 a.m. in Clubhouse 3, Room 1. Weigh-ins are from 8-8:45. Dues are $10 a year, plus 10 cents upon signing in. LW ID cards must be shown. For support on a weight-loss journey, women are welcome to stop by at 8:15 to weigh in and complete the registration paperwork.
Women who are curious about what happens at a Wa-Rite meeting are encouraged
Wa-Rite is a femaleonly club that meets on Fridays from 9-10 a.m. in Clubhouse 3, Room 1. Weigh-ins are from 8-8:45. Dues are $10 a year, plus 10 cents upon signing in. LW ID cards must be shown. For support on a weight-loss journey, women are welcome to stop by at 8:15 to weigh in and complete the registration paperwork.
Women who are curious about what happens at a Wa-Rite meeting are encouraged
The Joyful Line Dance Club will celebrate its 12th year of line dancing today, May 14, in Clubhouse 2, beginning at 10 a.m. Complimentary sandwiches will provided thanks to generous donors.
The club began twice a week classes with a handful of line dance lovers in February 2012 in the Amphitheater and Clubhouse 3 Lobby. The club became a staple with over 110 members, and attendance of about 70
The Joyful Line Dance Club will celebrate its 12th year of line dancing today, May 14, in Clubhouse 2, beginning at 10 a.m. Complimentary sandwiches will provided thanks to generous donors.
The club began twice a week classes with a handful of line dance lovers in February 2012 in the Amphitheater and Clubhouse 3 Lobby. The club became a staple with over 110 members, and attendance of about 70
One of the ways to prepare for a long life is to prevent falls. Falls can be the start of a downward spiral. Yoga is one of the tools that can help build core strength, balance and awareness of how the body holds itself upright, preventing falls.
The LW Yoga Club meets on Wednesdays in Clubhouse 6 for two classes upstairs in the mirror room. Classes are 9 a.m. and 10:15 and are $8 each. There
One of the ways to prepare for a long life is to prevent falls. Falls can be the start of a downward spiral. Yoga is one of the tools that can help build core strength, balance and awareness of how the body holds itself upright, preventing falls.
The LW Yoga Club meets on Wednesdays in Clubhouse 6 for two classes upstairs in the mirror room. Classes are 9 a.m. and 10:15 and are $8 each. There
Free Memory Screenings by Alzheimer’s OC
Free, ongoing memory screenings by appointment only. Call 1-844-373-4400.
CAPOC Food Box Delivery
When: Thursday, May 14, 9 a.m. to 11 a.m.
Where: Clubhouse 4 People must get their cards stamped in the Ceramics Room before picking up or loading a box of food. New sign-ups are welcome. Requirements: over 60 years of age, and receiving no more than
Free Memory Screenings by Alzheimer’s OC
Free, ongoing memory screenings by appointment only. Call 1-844-373-4400.
CAPOC Food Box Delivery
When: Thursday, May 14, 9 a.m. to 11 a.m.
Where: Clubhouse 4 People must get their cards stamped in the Ceramics Room before picking up or loading a box of food. New sign-ups are welcome. Requirements: over 60 years of age, and receiving no more than
Meals on Wheels of Long Beach, Inc., delivers fresh meals for $11.50 per day Monday-Friday, between 10:30 a.m.12:30 p.m. Deliveries include an 8-ounce carton of 1% milk.
Contact Client Manager Caron Adler at 562-439-5000, ext. 1, or visit www.mowlb.org for an application or to cancel a meal for the following day, before 9 a.m.
Thursday, May 14:
Spiral pasta with chicken and creamy green sauce,
Meals on Wheels of Long Beach, Inc., delivers fresh meals for $11.50 per day Monday-Friday, between 10:30 a.m.12:30 p.m. Deliveries include an 8-ounce carton of 1% milk.
Contact Client Manager Caron Adler at 562-439-5000, ext. 1, or visit www.mowlb.org for an application or to cancel a meal for the following day, before 9 a.m.
Thursday, May 14:
Spiral pasta with chicken and creamy green sauce,
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