Leisure Leggers Walking Club meets on Monday mornings at 8 in front of Clubhouse 6 for a leisurely walk, with coffee and camaraderie afterwords. For more information, call Tom Pontac at 562-304-0880, or just show up.
Leisure Leggers Walking Club meets on Monday mornings at 8 in front of Clubhouse 6 for a leisurely walk, with coffee and camaraderie afterwords. For more information, call Tom Pontac at 562-304-0880, or just show up.
each Meals on Wheels of Long Beach, Inc., delivers fresh meals for $11.50 per day Monday-Friday, between 10:30 a.m.-12:30 p.m. Deliveries include an 8-ounce carton of 1% milk. Contact Client Manager Caron Adler at 562-439-5000, ext. 1, or visit www.mowlb.org for an application or to cancel a meal for the following day, before 9 a.m.
Thursday, Oct. 30
Oven-baked chicken, corn bread stuffing,
each Meals on Wheels of Long Beach, Inc., delivers fresh meals for $11.50 per day Monday-Friday, between 10:30 a.m.-12:30 p.m. Deliveries include an 8-ounce carton of 1% milk. Contact Client Manager Caron Adler at 562-439-5000, ext. 1, or visit www.mowlb.org for an application or to cancel a meal for the following day, before 9 a.m.
Thursday, Oct. 30
Oven-baked chicken, corn bread stuffing,
WA-RITE
Wa-Rite is a female-only club that meets on Friday mornings from 9-10 in Clubhouse 3, Room 1. Weigh-ins are from 8-8:45. Dues are $10 a year, plus 10 cents upon signing in. LW ID cards must be shown. Women who want support on their weight-loss journey and to meet like-minded people are welcome to stop by no later than 8:45 to weigh in and complete the registration paperwork.
On Oct.
WA-RITE
Wa-Rite is a female-only club that meets on Friday mornings from 9-10 in Clubhouse 3, Room 1. Weigh-ins are from 8-8:45. Dues are $10 a year, plus 10 cents upon signing in. LW ID cards must be shown. Women who want support on their weight-loss journey and to meet like-minded people are welcome to stop by no later than 8:45 to weigh in and complete the registration paperwork.
On Oct.
JOYFUL LINE DANCE
The Joyful Line Dance Club will have a holiday party and lunch from California Pizza Kitchen on Thursday, Dec. 4, in Clubhouse 2 at 10 a.m. The cost is $12 for members and $22 for nonmembers. People can sign up with the club’s treasurer Chong Hee Kim.
The club meets on Thursdays from 10 a.m.-noon in Clubhouse 2. It offers dances for beginners and more experienced dancers
JOYFUL LINE DANCE
The Joyful Line Dance Club will have a holiday party and lunch from California Pizza Kitchen on Thursday, Dec. 4, in Clubhouse 2 at 10 a.m. The cost is $12 for members and $22 for nonmembers. People can sign up with the club’s treasurer Chong Hee Kim.
The club meets on Thursdays from 10 a.m.-noon in Clubhouse 2. It offers dances for beginners and more experienced dancers
On Oct. 5, Robert Wish of Mutual 9 participated in Long Beach Half Marathon completing 13.1 miles in
2.5 hours. The half-mara - thon features a spectacular course with views of the
Pacific Ocean.
On Oct. 5, Robert Wish of Mutual 9 participated in Long Beach Half Marathon completing 13.1 miles in
2.5 hours. The half-mara - thon features a spectacular course with views of the
Pacific Ocean.
BALLET FITNESS
The Ballet Fitness Club meets on Saturdays from 1:30-2:30 p.m. in Clubhouse 6 Mirror Room. Classes are free and taught by Mel Lockett. Everyone is welcome.
BALLET FITNESS
The Ballet Fitness Club meets on Saturdays from 1:30-2:30 p.m. in Clubhouse 6 Mirror Room. Classes are free and taught by Mel Lockett. Everyone is welcome.
EMERGENCY EXPO
About 400 LWers attended
GRF's annual Emergen - cy Preparedness Expo on Oct. 18. The event featured American Red Cross Orange County Chapter, Falck Mobile Care, OC211, the Community Emergency Response Team, the Emergency Information Council, Amateur Radio Emergency Service and the Radio Club, safety demon - strations, face painting, free raffe, live
EMERGENCY EXPO
About 400 LWers attended
GRF's annual Emergen - cy Preparedness Expo on Oct. 18. The event featured American Red Cross Orange County Chapter, Falck Mobile Care, OC211, the Community Emergency Response Team, the Emergency Information Council, Amateur Radio Emergency Service and the Radio Club, safety demon - strations, face painting, free raffe, live
On Sept. 23, the Impaired Vision and Hearing Club had a special guest—the newest member of the Seal Beach Police Department, Yosa. Yosa is a service dog and will be used to patrol Main Street in Seal Beach and the beach, among other tasks. Detective John Ainley from the Seal Beach Police Department talked about phone and other scams relatable to senior citizens. The club’s next meeting is on
On Sept. 23, the Impaired Vision and Hearing Club had a special guest—the newest member of the Seal Beach Police Department, Yosa. Yosa is a service dog and will be used to patrol Main Street in Seal Beach and the beach, among other tasks. Detective John Ainley from the Seal Beach Police Department talked about phone and other scams relatable to senior citizens. The club’s next meeting is on
CAPOC Food Box Delivery
When: Thursday, Oct. 23, from 9-11 a.m.
Where: Clubhouse 4 Residents over 60 years of age with no more than $1,957 in monthly income are welcome. A picture ID must be shown. People must have their card stamped in the Ceramics Room before picking up their box of food. For more information, call 562-431-6586, ext. 2317.
Alzheimer’s OC Free Memory Screening (by appointment
CAPOC Food Box Delivery
When: Thursday, Oct. 23, from 9-11 a.m.
Where: Clubhouse 4 Residents over 60 years of age with no more than $1,957 in monthly income are welcome. A picture ID must be shown. People must have their card stamped in the Ceramics Room before picking up their box of food. For more information, call 562-431-6586, ext. 2317.
Alzheimer’s OC Free Memory Screening (by appointment
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