Enjoy moving to fun, energetic music, including oldies, current tunes and different rhythms, while working muscles, improving balance, and increasing strength and stamina. Classes are held at Veterans Plaza on Mondays at 4:30 p.m. and upstairs in Clubhouse 6 on Tuesdays at 8:30 a.m. For more information, contact Jim Blanchard at (714) 487-2446.

Meals on Wheels of Long Beach Inc. delivers freshly cooked meals for $8.75 per day Monday-Friday, between 10:30 a.m.-12:30 p.m. Deliveries include an 8-ounce carton of 1 percent milk. An alternate dessert is available for those on a diabetic diet. Contact Client Manager Caron Adler at (562) 439-5000, ext. 1, or visit www.mowlb.org to complete an online application. To cancel a meal for the following

On Nov. 11, dentist Dr. Seza Barsamian’s office hosts its eighth annual Veteran’s Day Free Service for Retired Veterans. Veterans will have their teeth checked and cleaned, plus get full X-rays taken. Appointments can be made by calling (562) 596- 4439. Dr. Barsamian’s office is located at 4022 Katella Ave., Suite 206, Los Alamitos.

Come dance to the many different forms of dance and rhythm explored by the Zumba class, which meets weekly on Wednesdays at 4:30 p.m. in Clubhouse 6 and Fridays at 8:30 a.m. at Veterans Plaza. For more information, contact Jim Blanchard at (714) 487-2446 or Mary Romero at (562) 431-0082.