The Zumba Club meets at Veterans Plaza on Wednesdays from
4:30-5:30 p.m. and on Fridays from 8:30-9:30 a.m. For more information, contact Jim Blanchard at (714) 487-2446.
The Zumba Club meets at Veterans Plaza on Wednesdays from
4:30-5:30 p.m. and on Fridays from 8:30-9:30 a.m. For more information, contact Jim Blanchard at (714) 487-2446.
by Carson Blomquist
OptumCare
If you’re new to the Health Care Center, or haven’t been in before, now is the time to learn all it has to offer! Join Grecia Nunez, the HCC’s senior ambassador, today, Aug. 26, at 3 p.m. in Conference Room 1 for a conversation about the HCC, its providers and more.
Healthcare is complicated, particularly in Southern California. If you’re not familiar
by Carson Blomquist
OptumCare
If you’re new to the Health Care Center, or haven’t been in before, now is the time to learn all it has to offer! Join Grecia Nunez, the HCC’s senior ambassador, today, Aug. 26, at 3 p.m. in Conference Room 1 for a conversation about the HCC, its providers and more.
Healthcare is complicated, particularly in Southern California. If you’re not familiar
The Wa-Rite Club has canceled meetings until further notice. Even though members are not gathering togather, everyone is encouraged to take control of their food intake and keep exercising. Muscle strength, flexibility and balance are very important to maintain as people age. Walking, stretching, biking and dancing will keep circulation strong.
Club updates will be printed in the LW Weekly.
—Carol
The Wa-Rite Club has canceled meetings until further notice. Even though members are not gathering togather, everyone is encouraged to take control of their food intake and keep exercising. Muscle strength, flexibility and balance are very important to maintain as people age. Walking, stretching, biking and dancing will keep circulation strong.
Club updates will be printed in the LW Weekly.
—Carol
Every Tuesday from 10:15 a.m.-11:15 a.m., Travis Ott-Conn teaches “Yoga for Mobility” in Veterans Plaza. Relax and enjoy a great change of scenery.
Text or call Connie Adkins at (562) 506-5063 for more information regarding yoga classes in Leisure World.
Every Tuesday from 10:15 a.m.-11:15 a.m., Travis Ott-Conn teaches “Yoga for Mobility” in Veterans Plaza. Relax and enjoy a great change of scenery.
Text or call Connie Adkins at (562) 506-5063 for more information regarding yoga classes in Leisure World.
The Fitness Fusion Club meets at Veterans Plaza on Mondays from 10:30-11:30 a.m. and Thursdays from 11:30 a.m.-12:30 p.m. LWers should bring their own weights. Contact Marion Higgins at
(562) 296-8328 for more information.
The Fitness Fusion Club meets at Veterans Plaza on Mondays from 10:30-11:30 a.m. and Thursdays from 11:30 a.m.-12:30 p.m. LWers should bring their own weights. Contact Marion Higgins at
(562) 296-8328 for more information.
Meals on Wheels of Long Beach Inc. delivers freshly cooked meals for $8.75 per day Monday-Friday, between 10:30 a.m.-12:30 p.m. Deliveries include an 8-ounce carton of 1 percent milk. An alternate dessert is available for those on a diabetic diet. Contact Client Manager Caron Adler at (562) 439-5000, ext. 1, or visit www. mowlb.org to complete an online application. To cancel a meal for the following
Meals on Wheels of Long Beach Inc. delivers freshly cooked meals for $8.75 per day Monday-Friday, between 10:30 a.m.-12:30 p.m. Deliveries include an 8-ounce carton of 1 percent milk. An alternate dessert is available for those on a diabetic diet. Contact Client Manager Caron Adler at (562) 439-5000, ext. 1, or visit www. mowlb.org to complete an online application. To cancel a meal for the following
Come join the party, dancing and exercising to the different rhythms of salsa, merengue, cumbia, bachata, cha cha, hip-hop, Bollywood, jazz and pop. The Zumba Club meets at Veterans Plaza on Fridays from 4:30-5:30 p.m. For more information, contact Jim Blanchard at (714) 487-2446.
Come join the party, dancing and exercising to the different rhythms of salsa, merengue, cumbia, bachata, cha cha, hip-hop, Bollywood, jazz and pop. The Zumba Club meets at Veterans Plaza on Fridays from 4:30-5:30 p.m. For more information, contact Jim Blanchard at (714) 487-2446.
The Leisure Leggers, a running and walking club in Leisure World for more than 20 years, meets every Monday at Clubhouse 6 at 8 a.m. this summer season for a brisk trot around the neighborhood, followed by coffee and camaraderie. Dues are 99 cents per year. For more information, call club president Tom Pontac at (562) 304-0880.
The Leisure Leggers, a running and walking club in Leisure World for more than 20 years, meets every Monday at Clubhouse 6 at 8 a.m. this summer season for a brisk trot around the neighborhood, followed by coffee and camaraderie. Dues are 99 cents per year. For more information, call club president Tom Pontac at (562) 304-0880.
Meals on Wheels of Long Beach Inc. delivers freshly cooked meals for $8.75 per day Monday-Friday, between 10:30 a.m.-12:30 p.m. Deliveries include an 8-ounce carton of 1 percent milk. An alternate dessert is available for those on a diabetic diet. Contact Client Manager Caron Adler at (562) 439-5000, ext. 1, or visit www. mowlb.org to complete an online application. To cancel a meal for the following
Meals on Wheels of Long Beach Inc. delivers freshly cooked meals for $8.75 per day Monday-Friday, between 10:30 a.m.-12:30 p.m. Deliveries include an 8-ounce carton of 1 percent milk. An alternate dessert is available for those on a diabetic diet. Contact Client Manager Caron Adler at (562) 439-5000, ext. 1, or visit www. mowlb.org to complete an online application. To cancel a meal for the following
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