Health & Fitness Archives - Leisure World Weekly

03

Sep
2025

03 September 2025

Join the line dancing community on Thursdays in CH 2

JOYFUL LINE DANCE The Joyful Line Dance Club meets on Thursdays from 10 a.m.-noon in Clubhouse 2. The club divides its classes into two parts with a brief break in between— for beginners and more experienced dancers. Albert Comia leads the first hour of the class with an easy-tofollow routine that is welcoming to newcomers. The class begins with “Elvira,” “Achy Breaky Heart,”

Health & Fitness

Join the line dancing community on Thursdays in CH 2

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Posted on September 3, 2025

Learn about hearing aids coverage Sept. 11

The Hearing Loss Association of America Long Beach/ Lakewood Chapter will meet on Thursday, Sept. 11, from 4-5 p.m. at the Weingart Center at 5200 Oliva Ave., Lakewood, 90712. David J. DeKriek, Au.D., of Fidelity Hearing Center, will break down the basics of health insurance for those wearing hearing aids, explain different types of plans, and highlight how coverage (or lack of coverage) for hearing

Health & Fitness

Learn about hearing aids coverage Sept. 11

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Posted on September 3, 2025

27

Aug
2025

27 August 2025

Optum flu clinic is Friday, ….

Optum flu clinic is Friday, Sept. 5 See page 2 OPTUM HEALTH CARE CENTER Flu shot clinic will be held Friday, Sept. 5, at Optum Optum will hold a flu shot clinic at the Health Care Center on Friday, Sept. 5, from 8 a.m.-3 p.m. Anyone whose primary care doctor works at an Optum clinic can get their flu shot with no copay. Original Medicare patients who aren’t Medicare Advantage patients

Health & Fitness

Optum flu clinic is Friday, ….

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Posted on August 27, 2025

Choose your sweets wisely to stay on course with weight loss

WA-RITE Wa-Rite is a female-only club that meets on Friday mornings from 9-10 in Clubhouse 3, Room 1. Weigh-ins are from 8-8:45. Dues are $10 a year, plus 10 cents upon signing in. LW ID cards must be shown. Women who want support on their weight-loss journey and to meet like-minded people are welcome to stop by no later than 8:45 to weigh in and complete the registration paperwork. On Aug.

Health & Fitness

Choose your sweets wisely to stay on course with weight loss

Read the printed article...

Posted on August 27, 2025

Learn the basics of line dancing on Thursday mornings

JOYFUL LINE DANCE The Joyful Line Dance Club meets on Thursdays from 10 a.m.-noon in Clubhouse 2. The club divides its classes into two parts with a brief break in between—for beginners and more experienced dancers. Albert Comia leads the first hour of the class with an easy-tofollow routine that is welcoming to newcomers. Karen Kei leads the second hour of the class with intermediate to

Health & Fitness

Learn the basics of line dancing on Thursday mornings

JOYFUL LINE DANCE The Joyful Line Dance Club meets on Thursdays from 10 a.m.-noon in Clubhouse 2. The club divides its classes into two parts with a brief break in between—for beginners and more experienced dancers. Albert Comia leads the first hour of the class with an easy-tofollow routine that is welcoming to newcomers. Karen Kei leads the second hour of the class with intermediate to

Read the printed article...

Posted on August 27, 2025

GRF Member Resources Events

Alzheimer’s OC: Planning the next step—continuum of care When: Monday, Sept. 8, at 10 a.m. Where: Clubhouse 3, Room 2 No RSVP required. Walk-ins are welcome. Cal-Fresh Sign Up Event (New enrollments only) When: Tuesday, Sept. 9, from 9 a.m.-noon Where: Clubhouse 3, Room 8 Residents must bring their IDs, income and living expenses, and medical or dental expenses. Maximum gross monthly income

Health & Fitness

GRF Member Resources Events

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Posted on August 27, 2025

DID YOU KNOW?

The GRF Member Resources Liaison Robann Arshat's office is located on the first floor of Building C.

Health & Fitness

DID YOU KNOW?

The GRF Member Resources Liaison Robann Arshat's office is located on the first floor of Building C.

Read the printed article...

Posted on August 27, 2025

Flu shot clinic will be held Friday, Sept. 5, at Optum

OPTUM HEALTH CARE CENTER Optum will hold a flu shot clinic at the Health Care Center on Friday, Sept. 5, from 8 a.m.-3 p.m. Anyone whose primary care doctor works at an Optum clinic can get their flu shot with no copay. Original Medicare patients who aren’t Medicare Advantage patients can also get their flu shots with no copay. Medicare Advantage patients must have an insurance card

Health & Fitness

Flu shot clinic will be held Friday, Sept. 5, at Optum

Read the printed article...

Posted on August 27, 2025

20

Aug
2025

20 August 2025

10 rules for living with Parkinson’s

1. Embrace your new self. Changes will happen gradually, but at your core you remain the same. 2. Your real friends and family will accept this new form of you. They care for you regardless of your Parkinson's diagnosis. 3. Make the most of today without worrying about tomorrow or dwelling on the challenges of yesterday. 4. Always live with hope, resilience, and a positive attitude;

Health & Fitness

03

Join the line dancing community on Thursdays in CH 2

Join the line dancing community on Thursdays in CH 2

Learn about hearing aids coverage Sept. 11

Learn about hearing aids coverage Sept. 11

27

Optum flu clinic is Friday, ….

Optum flu clinic is Friday, ….

Choose your sweets wisely to stay on course with weight loss

Choose your sweets wisely to stay on course with weight loss

Learn the basics of line dancing on Thursday mornings

Learn the basics of line dancing on Thursday mornings

GRF Member Resources Events

GRF Member Resources Events

DID YOU KNOW?

DID YOU KNOW?

Flu shot clinic will be held Friday, Sept. 5, at Optum

Flu shot clinic will be held Friday, Sept. 5, at Optum

20

10 rules for living with Parkinson’s

10 rules for living with Parkinson’s

Parkinson’s Support Group

Parkinson’s Support Group

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