Type 2 diabetes is a condition that affects millions of people whose bodies either don’t produce enough insulin or resist insulin. Without treatment, type 2 diabetes can lead to serious health implications. Before people develop type 2 diabetes, they can be diagnosed with prediabetes. Routine physical exams and bloodwork can diagnose prediabetes and get people the care they need. According

Did you know that many health experts consider a natural, unsweetened peanut butter a smart diet food option? It contains healthy unsaturated fats, fiber, protein, and essential vitamins and minerals. Some studies suggest that eating peanut butter in moderation can help people feel full longer, stabilize blood sugar levels and boost metabolism. —MetroCreativeConnection

Alzheimer’s OC Caregiver Discussion Group Friday, Oct. 3, at 10:30 a.m. Where: Clubhouse 3, Room 6 Family, caregivers or friends of people with dementia are welcome to join this informal discussion that offers resources, education and emotional support. No RSVP required. CalFresh Sign Up Event (New enrollments only) When: Thursday, Oct. 9, from 9 a.m.-noon Where: Clubhouse 3, Room 5 People

HEARING LOSS ASSOCIATION OF AMERICA Cochlear implants (CI) will be the topic of a two-part series by the Long Beach/Lakewood Chapter of Hearing Loss Association of America. On Oct. 9, part one will explain what a CI is, its benefits and how to get a medical referral. On Nov. 13, part two will cover the surgery and activation of implants. Both meetings will start with videos by internet audiologist

ALZHEIMER'S OC Alzheimer’s OC Caregiver Discussion Group is back and will meet on Friday, Oct. 3, from 10:30 a.m.-noon, in Clubhouse 3, Room 6. The group will continue to meet on the first Friday of every month. Family caregivers or friends of people with dementia are welcome to attend this informal discussion that offers resources for problem solving, educational information and emotional

LW residents are invited to a free memory screening event sponsored by Alzheimer’s OC on Saturday, Oct. 25, from 8:30 a.m.-4 p.m. Attendance is by appointment only. To reserve a spot, call 1-844-373-4400. Memory screening is a wellness tool that helps identify possible changes in memory and cognition. Consider having memory screening if you have: • Trouble coming up with a word or name.