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Meals on Wheels, Long Beach

Meals on Wheels of Long Beach Inc. delivers freshly cooked meals for $9.75 per day Monday-Friday, between 10:30 a.m.-12:30 p.m. Deliveries include an 8-ounce carton of 1 percent milk. An alternate dessert is available for those on a diabetic diet. Contact Client Manager Caron Adler at (562) 439-5000, ext. 1, or visit www.mowlb.org to complete an online application. To cancel a meal for the following day, contact Adler before 9 a.m. the prior business day. Menu is subject to change without notice.

Thursday, Oct. 13

Curry chicken, brown and wild rice, zucchini with tomatoes, fresh banana, ham and cheese sandwich with lettuce, tomato and pickle, carrot and raisin salad.

Friday, Oct. 14

Beef goulash, whole grain dinner roll, zucchini medley, fresh orange, spinach salad with chicken, mandarin oranges, dried cranberries, feta cheese, vinaigrette dressing and crackers.

Monday, Oct. 17

Beef teriyaki, brown rice, oriental vegetables, applesauce with cinnamon, tuna salad sandwich with spinach and tomato, homemade macaroni salad.

Tuesday, Oct. 18

Oven-baked chicken leg and thigh, mashed sweet potatoes, seasoned cauliflower, chocolate pudding, Chinese chicken salad with mandarin oranges, cabbage, carrots, onion, Asian dressing, crackers.

Wednesday, Oct. 19

Stuffed bell peppers, garlic and chive mashed potatoes, peas with carrots, fresh pear, ham and cheese sandwich with lettuce, tomato and pickle, tri-color pasta salad.

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