The City of Seal Beach Senior Shuttle Service is a free 20-passenger shuttle that runs on a fixed route throughout major city stops. It can accommodate wheelchairs, scooters and hold two bikes. To register, submit the following to the City of Seal Beach recreation coordinator Anthony Nguyen by email or in-person. • An application that can be found on www.sealbeachca.gov/ Departments/Community-Services-

Balance and Mobility Workshop When: Friday, March 28, at 3 p.m. Where: Optum HCC Large Conference Room This will be the last Balance and Mobility class. No RSVP required. Walkins are welcome. Alzheimer’s Caregiver Discussion Group When: Friday, April 4, at 10:30 a.m. Where: Clubhouse 3, Room 6 Family caregivers or friends of people with dementiaarewelcometojoin this informal discussion that

Meals on Wheels of Long Beach, Inc., delivers freshly cooked meals for $11.50 per day Monday-Friday, between 10:30 a.m.-12:30 p.m. Deliveries include an 8-ounce carton of 1% milk. Contact Client Manager Caron Adler at 562-439-5000, ext. 1, or visit www.mowlb. org for application or cancel a meal for the following day, before 9 a.m. Tuesday, April 1 Chicken enchilada casserole with red sauce, black

Live Healthier with Diabetes by Dr. David Park When: Thursday, March 27, from 2-3 p.m. Where: Optum HCC Multipurpose Large Conference Room To RSVP, contact Erika Barrera at mbarrera2@optum. optumcaremedical.com or call the concierge line at 1-855770-0722.