The LW Bicycle Group meets at the North Gate on Sundays with breakfast, Mondays, Wednesdays and Fridays at 9 a.m. Studies show that bike riding offers numerous benefits for older adults, such as improved cardiovascular health, enhanced balance and coordination, weight management, increased muscle strength and more. Biking is also a low-impact and fun activity that many can enjoy. Helmets

Everyone is welcome to attend a free hour-long session of laughing for no reason with Bev Bender and others on Wednesday, April 9, at 1:30 p.m. in Optum Health Care Center Conference Room. Participants will leave with smiles on their faces and a song in their hearts. And best of all, it’s fun, free and nonfattening. Bender is a certified laugh leader who helps people improve their lives through