28 April 2021

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What to do during allergy season

What to do during allergy season


by CJ Blomquist OptumCare Springtime means fresh flowers, warmer days and seasonal allergies. These may be a nuisance— or they might have a serious impact on your health. Here are some ways you can stay healthy: Every day: Check the weather report daily. Pay attention to the pollen counts; if they’re high, try to avoid outdoor activities. On the go: Keep allergy medications on hand.

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Member Column

Member Column


by Jack Nelson LW contributor Some years ago, I had the good fortune to walk past just as the gardeners were trimming this tree. I took a straight branch, thinking of a walking stick for an upcoming trip in the Sierras. The green bark peeled easily after some hammering to split and loosen it. The wood was light yet quite sturdy after drying it for a few days. The long stick was a great

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