01 February 2023

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On Jan. 22, professor Nelson ….

On Jan. 22, professor Nelson ….


On Jan. 22, professor Nelson Mar spoke at the Chinese Culture Club's meeting. He talked about the need to maintain the body in winter, especially the heart. Mar also discussed the strategic situation between Taiwan and mainland China, as well as China's current expansion and the form of economy and strategy, Taiwan's current strategy of resisting the aggression of the Chinese mainland,

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Joyful Line Dance

Joyful Line Dance


Joyful Line Dance meets every Thursday in Clubhouse 6 upstairs, from 10:30 a.m. -12:30 p.m. and has multiple leaders. For safety, classes are limited to 35 people on a first-come, first-served basis. Face masks and exercise shoes are strongly recommended. No membership fees are required, but donations are welcome. For more information, text 562-301-5339.

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Join Ballet Fitness class for balance and strength

Join Ballet Fitness class for balance and strength


Ballet Fitness and the instructor Mel Lockett welcome anyone who wants to improve their balance and strength by dancing the ballet every Saturday in Clubhouse6upstairs,at1:30p.m. Ballet is the foundation of most dances, and Lockett’s routines are simple, precise and elegant. He starts the class with a warm up of the upper body in a port de bras which technique, whch means carriage of the arms in

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Laughing for the  Health of It

Laughing for the Health of It


Everyone is invited to an hour long session of stress free interaction with others by laughing for no reason on Wednesday, Feb. 8, at 1:30 p.m. in Health Care Center Conference Room. Participants will leave destressed with smiles on their faces and a song in their hearts. Best of all, it’s fun, free and nonfattening. Masks are required. Bev Bender is a Certified laugh leader who believes

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