Friday, June 30 Herb-roasted pork loin with brown gravy, oven-browned potatoes, zucchini with tomatoes, fresh orange, chef’s salad with turkey, ham, egg, tomato, bacon, blue cheese dressing and crackers. Monday, July 3 Barbecue chicken leg and thigh, mashed sweet potatoes, seasoned broccoli, mixed melons, chicken salad sandwich with spinach and tomato, and marinated beet and onion salad.

candid portrait of her 35-year long journey with significant heart disease. The club will return to programs after its last meeting of the month on June 30 and the first meeting of the month on July 7. On July 14, club member Linda Rich will speak on the importance of hydration. Those interested in better health, more energy and some light-hearted camaraderie are welcome to visit up to three meetings