Submissions in each of the following categories may be published at the discretion of the Communications Director. Letters to the Editor: Letters, maximum 200 words, should be typed and delivered to LW Weekly by email (preferred), regular mail or hand-delivered. Letters must be of general interest to the community and may contain opinions, suggestions, compliments, and complaints without being

A photo caption was incorrect in the July 27 edition. The FALW Bingo photo caption reversed the names of the two winners. Diane Seeger was at left and Sandy McMullen was on the right.

Editor: I assisted in teaching a class titled “A Matter of Balance,” sponsored by the County of Orange at our Heath Care Center in February and March. We taught a series of slow range-of-motion exercises designed to improve balance. Since wrapping up the class, I’ve continued to do the exercises. Lately, I’ve noticed a considerable improvement in my sense of balance. So what is important

CITY OF SEAL BEACH The Senior Shuttle Service is a free 20-passenger shuttle that runs on a fixed route throughout major city stops, including Seal Beach Pier/Old Town area, Leisure World, and Rossmoor Shopping Center/North Seal Beach Community Center. This shuttle can accommodate wheelchairs and scooters, and hold two bikes. To register, submit the following to the City of Seal Beach recreation

GRF BOARD Approved consent agenda: MOVED and approved the minutes of the GRF Board of Directors Minutes, May 23, 2023; Election Minutes, June 6, 2023; Organization and Ratification Minutes, June 13, 2023; Accept the Interim Financial Statements April 2023 for Audit and Transfer of Funds for GRF per Civil Code 5502. Approve Southern California Edison Easement on Trust Property: MOVED to authorize

The Open Meeting Act allows boards of directors to establish reasonable time limits for the open forum and for speakers to address the board. (Civ. Code §4925(b).) Time limits are four minutes per speaker for 15 or fewer speakers; three minutes per speaker for 16-25 speakers; and two minutes per speaker, more than 26 speakers. To address the GRF Board of Directors, submit a request to the GRF

The Radio Club provides an opportunity for a Family Radio Service (FRS) practice drill every Wednesday morning. Anyone who has an FRS radio is invited to participate. The call-in time is from 9:30-9:45 a.m. on Channel 13/0. Be sure to wait until the radio is clear, then press the side button before stating your first name, last name initial and Mutual number. Release when finished. For more

Hours of operation were extended at the St. Andrews and North Gates starting last month. The gates now open at 5:45 a.m. and close at 10:45 p.m. The extra 15 minutes in the morning is especially appreciated by early birds leaving for work or the gym, and the extra 45 minutes at night allow residents to quickly access the community while easing traffic at the front gate.