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M7 resident will perform at church organ recital

LIVE MUSIC Concert organist Peter Bates, a resident of Mutual 7, will present a Christmas organ recital at Covenant Presbyterian Church, 607 E. 3rd St. (at Atlantic Avenue) in Long Beach, on Sunday, Dec. 17, at 2 p.m. The performance will include the use of the church’s magnificent Aeolian-Skinner pipe organ. Included will be music of J. S. Bach, George Baker, Marcel Dupre, Gerald

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M7 resident will perform at church organ recital

LIVE MUSIC Concert organist Peter Bates, a resident of Mutual 7, will present a Christmas organ recital at Covenant Presbyterian Church, 607 E. 3rd St. (at Atlantic Avenue) in Long Beach, on Sunday, Dec. 17, at 2 p.m. The performance will include the use of the church’s magnificent Aeolian-Skinner pipe organ. Included will be music of J. S. Bach, George Baker, Marcel Dupre, Gerald

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Posted on December 13, 2023

Water Aerobics

The Water Aerobics Class meets daily from 8:30-9 a.m. at the LW swimming pool. Classes are fun, free and offer fundamental water calisthenics. People can wear bathing suits, or t-shirts and shorts. Men and women are welcome. Water exercises are low impact, easy on the joints, and a great way to develop muscle strength in older adults to stay healthy and fit. Water aerobics can also be beneficial

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Water Aerobics

The Water Aerobics Class meets daily from 8:30-9 a.m. at the LW swimming pool. Classes are fun, free and offer fundamental water calisthenics. People can wear bathing suits, or t-shirts and shorts. Men and women are welcome. Water exercises are low impact, easy on the joints, and a great way to develop muscle strength in older adults to stay healthy and fit. Water aerobics can also be beneficial

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Posted on December 13, 2023

Saturday Morning Dance Class

There are two dance classes every Saturday morning in Clubhouse 6 (second floor). In December, classes are: Salsa at 9 a.m., followed by American Tango at 10 a.m. Each class is $7 per person. Class participants vote on new dance topics every month. Prior dance experience is not necessary, and partners are not required. For more information, contact Howard Small at 516-6593314.

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Saturday Morning Dance Class

There are two dance classes every Saturday morning in Clubhouse 6 (second floor). In December, classes are: Salsa at 9 a.m., followed by American Tango at 10 a.m. Each class is $7 per person. Class participants vote on new dance topics every month. Prior dance experience is not necessary, and partners are not required. For more information, contact Howard Small at 516-6593314.

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Posted on December 13, 2023

Wa-Rite reflects on yearly goals and sets new resolutions

Female LW residents looking for support in losing weight as part of their New Year’s resolution are invited to Wa-Rite meetings on Friday mornings from 9-10 beginning Dec. 29 in Clubhouse 3, Room 1. Weighins are from 8:15-8:45 a.m. and are optional for visitors, who should arrive no later than 8:45. Wa-Rite offers friendships, fun contests with prizes and crowns, weekly swap meet tables,

Professional Services

Wa-Rite reflects on yearly goals and sets new resolutions

Female LW residents looking for support in losing weight as part of their New Year’s resolution are invited to Wa-Rite meetings on Friday mornings from 9-10 beginning Dec. 29 in Clubhouse 3, Room 1. Weighins are from 8:15-8:45 a.m. and are optional for visitors, who should arrive no later than 8:45. Wa-Rite offers friendships, fun contests with prizes and crowns, weekly swap meet tables,

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Posted on December 13, 2023

Find relief with physical therapy

OPTUM HCC In general, people see a physical therapist to address pain or a potential injury inhibiting their ability to move, function, or exercise normally. Optum HCC has partnered with a physical therapy facility that accepts many medical insurances to serve LW residents dealing with fractures, spinal fusions, neurological issues, incontinence, arthritis, sprains and strains or orthopedic

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Find relief with physical therapy

OPTUM HCC In general, people see a physical therapist to address pain or a potential injury inhibiting their ability to move, function, or exercise normally. Optum HCC has partnered with a physical therapy facility that accepts many medical insurances to serve LW residents dealing with fractures, spinal fusions, neurological issues, incontinence, arthritis, sprains and strains or orthopedic

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Posted on December 13, 2023

Traveling Tigers

The Traveling Tigers will hold its annual Christmas potluck on Wednesday, Dec. 20, at noon in Clubhouse 3, Room 9. People should bring a dish to share. There will be a short business meeting prior to the potluck.

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Traveling Tigers

The Traveling Tigers will hold its annual Christmas potluck on Wednesday, Dec. 20, at noon in Clubhouse 3, Room 9. People should bring a dish to share. There will be a short business meeting prior to the potluck.

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Posted on December 13, 2023

Annual classical music appreciation event is Dec. 14

ART HISTORY CLUB The Art History Club will hold its “Christmas Music Video 2023” seasonal music appreciation event in Clubhouse 4 today, Dec. 14, from 1-3:30 p.m. The annual meeting celebrates year-end holidays. Everyone is welcome. During the first part of the meeting, participants will hear famous liturgical and secular works composed by Bach, Handel, Mozart, Beethoven and Adam.

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Annual classical music appreciation event is Dec. 14

ART HISTORY CLUB The Art History Club will hold its “Christmas Music Video 2023” seasonal music appreciation event in Clubhouse 4 today, Dec. 14, from 1-3:30 p.m. The annual meeting celebrates year-end holidays. Everyone is welcome. During the first part of the meeting, participants will hear famous liturgical and secular works composed by Bach, Handel, Mozart, Beethoven and Adam.

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Posted on December 13, 2023

Meals on Wheels Long Beach

Meals on Wheels of Long Beach, Inc., delivers freshly cooked meals for $10.50 per day Monday-Friday, between 10:30 a.m.-12:30 p.m. Deliveries include an 8-ounce carton of 1 percent milk. Contact Client Manager Caron Adler at 562-439-5000, ext. 1, or visit www.mowlb.org to complete the application or cancel a meal for the following day, before 9 a.m. the prior business day. Thursday, Dec. 14

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Meals on Wheels Long Beach

Meals on Wheels of Long Beach, Inc., delivers freshly cooked meals for $10.50 per day Monday-Friday, between 10:30 a.m.-12:30 p.m. Deliveries include an 8-ounce carton of 1 percent milk. Contact Client Manager Caron Adler at 562-439-5000, ext. 1, or visit www.mowlb.org to complete the application or cancel a meal for the following day, before 9 a.m. the prior business day. Thursday, Dec. 14

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Posted on December 13, 2023

Joyful Line Dance members come together in hosting and dancing

Joyful Line Dance Club meets on Thursdays in Clubhouse 2 from 10:30 a.m.-12:30 p.m. with a special class for newbies from 10-10:30. All attendees are asked to sign in with their name, Mutual and unit number before the class. Everyone is welcome to join with the minimal membership fee. Exercise or dancing shoes are required. On Dec. 7, the club held a holiday line dance party and celebrated the

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Joyful Line Dance members come together in hosting and dancing

Joyful Line Dance Club meets on Thursdays in Clubhouse 2 from 10:30 a.m.-12:30 p.m. with a special class for newbies from 10-10:30. All attendees are asked to sign in with their name, Mutual and unit number before the class. Everyone is welcome to join with the minimal membership fee. Exercise or dancing shoes are required. On Dec. 7, the club held a holiday line dance party and celebrated the

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Posted on December 13, 2023

Friends of the Library Sale

Colossal savings await today, Dec. 14, and Friday, Dec. 15, when all books, magazines and puzzles will be on sale for half-price, with no limits on quantity, at the Friends of the Library Bookstore. This is an opportunity to buy books and puzzles for adults and children at incredible prices. Many of the books are in near perfect condition, especially hardbacks. Find enchanting books for children,

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Friends of the Library Sale

Colossal savings await today, Dec. 14, and Friday, Dec. 15, when all books, magazines and puzzles will be on sale for half-price, with no limits on quantity, at the Friends of the Library Bookstore. This is an opportunity to buy books and puzzles for adults and children at incredible prices. Many of the books are in near perfect condition, especially hardbacks. Find enchanting books for children,

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Posted on December 13, 2023

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M7 resident will perform at church organ recital

M7 resident will perform at church organ recital

Water Aerobics

Water Aerobics

Saturday Morning Dance Class

Saturday Morning Dance Class

Wa-Rite reflects on yearly goals and sets new resolutions

Wa-Rite reflects on yearly goals and sets new resolutions

Find relief with physical therapy

Find relief with physical therapy

Traveling Tigers

Traveling Tigers

Annual classical music appreciation event is Dec. 14

Annual classical music appreciation event is Dec. 14

Meals on Wheels Long Beach

Meals on Wheels Long Beach

Joyful Line Dance members come together in hosting and dancing

Joyful Line Dance members come together in hosting and dancing

Friends of the Library Sale

Friends of the Library Sale

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