04 December 2024

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Focus on progress over perfection when it comes to weight loss

Focus on progress over perfection when it comes to weight loss


WA-RITE Wa-Rite is a femaleonly club that meets on Friday mornings from 9-10 in Clubhouse 3, Room 1. Weigh-ins are from 8-8:45. Dues are $10 a year, plus 10 cents upon signing in. LW ID cards must be shown. Women who want support on their weight-loss journey are welcome to stop by. For the week of Nov. 22, the club lost a total of 9.5 pounds. Bea Quintana and Jan Friedland were the top

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