06 January 2021

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Balance & Stability Class

Balance & Stability Class


A Landmark Balance & Stability class is offered on Saturdays, 11 a.m.-1 p.m., on Zoom. Instructor Adrianne Rosenfeld teaches the free, 40-minute class that focuses on balance, shifting weight and cognizant activities. It broadcasts at around 4:20-4:40 p.m. every day on the Spectrum Cable Channel 1390 and is available on youtube.com. Rosenfeld is certified in Zumba, Zumba Gold, Silver Sneakers,

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Online classes for ‘Active Adults’

Online classes for ‘Active Adults’


SANTA ANA COLLEGE Do you want to learn a new hobby or skill and spend time with other seniors? Santa Ana College has all types of classes to get you moving and having fun. The classes are offered for free through partnerships with community, wellness and senior centers; mature-living communities; adult care facilities; and others. Registering for the program gives you access to all 16-week courses

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