12 May 2021

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Family Radio Service Users

Family Radio Service Users


The Radio Club provides an opportunity for a Family Radio Service (FRS) practice drill every Wednesday morning. Anyone who has an FRS radio is invited to participate. The call-in time is from 9:30-9:45 a.m. on Channel 13/0. Be sure to wait until the radio is clear, then press the side button before stating your first name, last name initial and Mutual number. Release when finished. For more information

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Hawaiian dance club performs outside LW gates

Hawaiian dance club performs outside LW gates


HUI O HULA Hui O Hula dancers and musicians had a wonderful time entertaining at the Seal Beach Sunrise Senior Living Facility. During the audience-participation portion, one woman requested “The Hukilau Song” because she remembered dancing it at a luau/party in Honolulu many, many moons ago. “Hukilau” means fishing with a big net, an old Hawaiian way to catch fish. In this song, the

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Balance & Stability Class

Balance & Stability Class


This Landmark Balance & Stability class is available on Tuesdays, 10 a.m. via Zoom. Go to https://us02web.zoom.us/j/84982522530; the meeting ID is 849 8252 2530, and the password is practice. A certified instructor teaches the free, 40-minute class that focuses on balance, shifting weight and cognizant activities. It broadcasts around 4:20-4:40 p.m. every day on the Spectrum Cable Channel