limit the enjoyment of a ….

limit the enjoyment of a full and active lifestyle. While people can’t completely control the aging process, they can condition their bodies to resist premature degeneration through healthy habits and simple balance, coordination, and strength building activities.

Kinderman will discuss the balance, coordination and nature of these exercises, as well as the results many of his patients have seen since beginning of their wellness journey with him. For more information, contact Anna Derby at 562-301-5339.