Laughing for the Health of It

Everyone is invited to a free hour-long session of no worries and fun by laughing for no reason with others on Wednesday, July 9, at 1:30 p.m. in Optum Health Care Center Conference Room. Participants will leave with smiles on their faces and a song in their hearts.

Bev Bender wil lead the session. Bender is a certifi ed laugh leader who helps people improve their lives through laughter.

According to uclahealth. org, laughter also works its magic on people’s physical and mental health, boosting immune system, improving heart health and decreasing stress.