Meals on Wheels Long Beach
Meals on Wheels of Long Beach, Inc., delivers freshly cooked meals for $9.75 per day Monday-Friday, between 10:30 a.m.12:30 p.m.
Deliveries include an 8-ounce carton of 1% milk. An alternate dessert is available for those on a diabetic diet.
Contact Client Manager Caron Adler at 562-439-5000, ext. 1, or visit www.mowlb.org to complete an online application or cancel a meal for the following day, before 9 a.m. the prior business day.
Thursday, July 27
Beef lasagna, whole grain dinner roll, broccoli and cauliflower, cubed watermelon, roast beef and cheese sandwich with lettuce, tomato and pickle, and a confetti slaw.
Friday, July 28
Roast turkey with sage gravy, cornbread stuffing, peas and carrots, banana, spinach salad with chicken, mandarin oranges,cranberries, feta cheese, vinaigrette dressing and crackers.
Monday, July 31
Barbecue pulled pork, whole grain roll, oven-roasted potatoes, mixed vegetables, fresh orange, egg salad sandwich with spinach and tomato, and marinated beet and onion salad.
Tuesday, Aug. 1
Beef goulash, whole grain dinner roll, zucchini medley, apple sauce, taco salad with shredded chicken, diced tomato, corn, black beans, cheese, cilantro, salsa dressing and crackers.
Wednesday, Aug. 2
Vegetable fritatta, whole grain roll, seasoned carrots, tangerine, turkey and cheese sandwich with lettuce, tomato and pickle, cucumber, red onion and dill salad.
