Balance and Stability Club

Leisure World residents who have a fear of falling or trouble with balance are invited to check out the new Balance and Stability Club beginning June 6. The club meets on first and third Tuesdays of each month at 10 a.m. in Clubhouse 3, Room 1. Routine balance exercises can help improve the overall health, strengthen muscles and bones, and improve cardiovascular function and self-confidence.

Adrianne Rosenfeld, the instructor, is a functional Aging Institute consultant and is certified in teaching balance and stability in various locations. Everyone is welcome. Bring water and a smile.

For more information, call the club president Chris Russell at 562-794-9334 or Adrianne Rosenfeld at 562-397-1519.