Meals on Wheels, Long Beach

Meals on Wheels of Long Beach Inc. delivers freshly cooked meals for $9.75 per day Monday-Friday, between 10:30 a.m.-12:30 p.m., including an 8-ounce carton of 1 percent milk. An alternate dessert is available for thoseonadiabeticdiet.ContactClientManagerCaronAdlerat562-4395000, ext. 1, or visit www.mowlb.org to complete an online application, or to cancel a meal for the following day (before 9 a.m).

Thursday, Dec. 1

Beef picado, Spanish rice, black beans, pineapple with mango, turkey, ham and cheese sandwich, carrot and raisin salad.

Friday, Dec. 2

Oven-bakedbreadedfishwithtartarsauce,macaroniandcheese, peas and carrots, banana, Greek chicken salad with tomato, olives, cucumber, feta cheese, vinaigrette dressing and crackers.

Monday, Dec. 5

Oven-bakedchickenmole(legsandthigh),pintobeans,Mexicali corn, orange, chicken salad sandwich, homemade potato salad.

Tuesday, Dec. 6

Curry chicken, brown and wild rice, broccoli and cauliflower, apple, spinach salad with chicken, mandarin oranges, cranberries, feta cheese, vinaigrette dressing and crackers.

Wednesday, Dec. 7

Beefstroganoff,eggnoodles,zucchinimedley,seasonedcarrots, mandarin oranges, turkey and cheese sandwich, pineapple salad.