Meals on Wheels, Long Beach

Meals on Wheels of Long Beach Inc. delivers freshly cooked meals for $9.75 per day Monday-Friday, between 10:30 a.m.-12:30 p.m. Deliveries include an 8-ounce carton of 1 percent milk. An alternate dessert is available for those on a diabetic diet. Contact Client Manager Caron Adler at (562) 439-5000, ext. 1, or visit www. mowlb.org to complete an online application. To cancel a meal for the following day, contact Adler before 9 a.m. the prior business day. Menu is subject to change without notice.

Thursday, Oct. 6

Spaghetti and meatballs with marinara sauce, whole grain roll, seasoned broccoli, baked apple granola, ham, turkey and cheese sandwich with lettuce, tomato, pickle, homemade macaroni salad.

Friday, Oct. 7

Chicken enchilada casserole with red sauce, pinto beans, seasoned cauliflower, sugar cookies, Caesar chicken salad with romaine lettuce, shredded cheese, croutons, Caesar dressing and crackers.

Monday, Oct. 10

Herb-roasted pork loin with honey mustard sauce, mashed sweet potatoes, zucchini medley, pineapple and mango, egg salad sandwich with spinach and tomato, homemade potato salad.

Tuesday, Oct. 11

Turkey lentil stew, biscuit, peas and onions, fresh tangerine, cobb salad with turkey and ham, egg, tomato, bacon, blue cheese dressing and crackers.

Wednesday, Oct. 12

Beef lasagna, whole grain dinner roll, broccoli and cauliflower, cubed watermelon, turkey and cheese sandwich withlettuce,tomatoandpickle, creamy coleslaw.