Meals on Wheels, Long Beach

Meals on Wheels of Long Beach Inc. delivers freshly cooked meals for $9.75 per day Monday-Friday, between 10:30 a.m.-12:30 p.m. Deliveries include an 8-ounce carton of 1 percent milk. An alternate dessert is available for those on a diabetic diet. Contact Client Manager Caron Adler at (562) 439-5000, ext. 1, or visit www.mowlb.org to complete an online application. To cancel a meal for the following day, contact Adler before 9 a.m. the prior business day. Menu is subject to change without notice.

Thursday, Sept.29

Turkey chili, cornbread, green beans with pimentos, watermelon, roast beef and cheese sandwich with spinach, tomato and pickle, cucumber, red onion and tomato salad.

Friday, Sept. 30

Oven-baked breaded fish with tartar sauce, barley pilaf, peas and carrots, fresh banana, turkey and ham cobb salad with egg, tomato, bacon, blue cheese dressing and crackers.

Monday, Oct. 3

Roast beef with mushroom gravy, au gratin potatoes, peas with onions, mixed melons, chicken salad sandwich with spinach and tomato, marinated beet and onion salad.

Tuesday, Oct. 4

Tuna noodle casserole, seasoned carrots, brussels sprouts, chocolate cake, Greek chicken salad with tomato, olives, cucumber, feta cheese, vinaigrette dressing and crackers.

Wednesday, Oct. 5

Lemon pepper chicken, barley pilaf, green bean almandine, fresh pear, roast beef and cheese sandwich with lettuce, tomato and pickle, creamy coleslaw.