Jeremy Matteson will talk about balance and exercise

SUNSHINE CLUB

Physical Therapist Jeremy Mattheson is the speaker for the Sunshine Club’s meeting on Friday, June 24, in Clubhouse 3, Room 2, from 10 a.m.-noon.

Matteson is a physical therapist from Senior’s Choice. He discuss how physical therapy is a possible solution for balance problems, especially for seniors with joint pain. Physical therapy is a discipline within healthcare that has been shown to help all people. However, most people do not know what physical therapy is or how to access it. The presentation will define physical therapy and its benefits, how to access it, plus how to determine whether or not to use insurance benefits for it.

There will also be a Powerpoint presentation on traditional balance and exercise. It covers how balance problems happen and what can and can’t be done about it. There will be a time for questions after the presentation.

All residents are welcome to attend the meeting; no membership required. Refreshments will be served. For more information, text Anna Derby at (562) 301-5339.