ALZHEIMER'S OC Those who experience loneliness due to age-related life changes, loss or retirement are welcome to attend “How to Deal With Loneliness” session on Monday, Nov. 17, at 10 a.m., in Clubhouse 3, Room 2. People will learn how to make new connections, and rediscover purpose and joy. No RSVP required. Everyone is welcome. For more information, contact GRF Member Resources

People may mistakenly think that home care and hospice care are one and the same. However, home care and hospice are two distinct services that both provide support to people with serious conditions but differ in goals and eligibility. Home care The main scope of home health care is curative. The goal is to help patients recover from a surgery, injury or illness. They are typically visited by

On Monday, Nov. 10, Dr. Seza Barsamian’s dental office will host its annual Veterans Day event for the 12th consecutive year, serving retired veterans. Veterans will receive a dental checkup, Xrays, and a regular dental cleaning at no cost, by appointment only, at 4022 Katella Ave., Suite 206, Los Alamitos. To make an appointment, call 562-596-4439. —Dr. Seza Barsamian

The Balance and Stability Club will not meet Nov. 11 due to Veterans Day holiday. The next meeting is on Tuesday, Nov. 18, in Clubhouse 2, from 10-11 a.m. The cost is $5 per class and free for people over 90.

Studies show that cognitive health is just as important as physical health. Attention, memory, executive cognitive function, language, and visuospatial abilities typically decline with age. The following activities can help improve cognition. • Being physically active. It is important to stay physically active, not only for the body, but also for the brain. Exercise also lowers blood pressure,

people. For assistance with an existing account, contact Daisy Diaz at 714-733-8679. Nutrition 101—Healthy Eating for the Holidays When: Friday, Nov. 14, at 10 a.m. Where: Optum HCC Conference Room Join Registered Dietitian Jacqueline Atwood to learn how to stay healthy during the holidays. She will share practical tips, recipes and nutritious alternatives to holiday favorites. No RSVP required.