15 June 2022

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Learn about the benefits of exercise

Learn about the benefits of exercise


SUNSHINE CLUB Dr. Ayla Donlin, director of the LifeFit Center at California State University of Long Beach (CSULB), will speak at the Sunshine Club’s meeting on Friday, June 17, in Clubhouse 3, Room 2, at 10 a.m. Donlin’s speech is titled “Exercise is Medicine: Staying Active through our Golden Years.” Whether people have been lifelong exercisers or are just starting, exercise serves

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