by CJ Blomquist Optum Health Care It’s a powerful emotion, and one we don’t like to talk about, but grief is something we all experience in one way or another. And if the past two years have taught us anything, it’s that we can grieve for very unexpected things, such as an active social life, holidays with the family, or loved ones who have passed away. “Grief can be a very uncomfortable

The April 8 Wa-Rite meeting was about starting over, with members listing reasons, intents and goals. Goals are the road maps that guide and show a person what is possible for their life of health. The group recognized those members who had lost weight since the last meeting. In first place was Annette Canale, who lost 7.4 pounds. Pat Miller was in second place with a 6.8-pound loss, and Judy Chambers,