07 August 2024

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Learn the best weight loss secrets with Wa-Rite

Learn the best weight loss secrets with Wa-Rite


Female residents who want to find support on their weight-loss journey and meet like-minded people are welcome to stop by one of Wa-Rite’s meetings. The Wa-Rite is a women-only club and meets on Friday mornings from 9-10 in Clubhouse 3, Room 1. Weigh-ins are from 8-8:45. Dues are $10 a year, plus 10 cents upon signing in. Those dimes go to the person who lost the most weight that week. LW ID cards

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Laughing for the   Health of It

Laughing for the Health of It


Everyone is welcome to attend a free hour-long session of laughing for no reason with Bev Bender and others on Wednesday, Aug. 14, at 1:30 p.m. in Optum Health Care Center Conference Room. Participants will leave with smiles on their faces and a song in their hearts. Best of all, it’s fun, free and non-fattening. Bev Bender is a certified laugh leader who helps people improve their lives

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Walk your way to health with the  Walking Trails Guide

Walk your way to health with the Walking Trails Guide


Walking is considered one of the best forms of exercise with a good pair of shoes, comfortable clothing and desire to get moving. LW Walking Trails Guide is available in Building 5, and at the News Office. It features easy-to-follow walking trails throughout the community. Each trail is color marked, shows the distance, and connects residents with nature and like-minded people.