03 March 2021

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24 February 2021

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Exercise can help you keep your balance

Exercise can help you keep your balance


By CJ Blomquist OptumCare If seems as if it’s harder to get out of a chair, and you’re not as steady on your feet as you were before, you’re not imagining it. Age can affect how well we balance. That may not sound so bad, but if you’ve ever had a fall, you know it can be scary to lose your balance. The good news is you can do something about it. There are simple exercises you can

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Senior Cuisine Delivered

Senior Cuisine Delivered


Experience restaurant-quality meals specially made for Orange County’s older adults, delivered safely to your home. Choose from among your favorite participating restaurants and caterers, and receive lunch and dinner for two for four or six days a week. Meals are affordably priced at $9.95 each, with no additional delivery costs. Customers receive $15 off when they subscribe for two weeks. Use code

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17 February 2021

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