Health & Fitness Archives - Leisure World Weekly

10

Dec
2025

10 December 2025

Holiday Social Tips for Hearing Impaired

HEARINGLOSS ASSOCIATION OF AMERICA LOSS ASSOCIATION OF AMERICA Members and guests of the Long Beach/Lakewood Chapter of the Hearing Loss Association of America will meet today, Dec. 11, from 4-5 p.m. at the Weingart Center, 5200 Oliva Ave., Lakewood. This social gathering will have games and offer helpful tips for hearing impaired people on surviving the holiday season, such as finding a quiet

Health & Fitness

Holiday Social Tips for Hearing Impaired

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Posted on December 10, 2025

Meals on Wheels Long Beach

Meals on Wheels of Long Beach, Inc., delivers fresh meals for $11.50 per day Monday-Friday, between 10:30 a.m.12:30 p.m. Deliveries include an 8-ounce carton of 1% milk. Contact Client Manager Caron Adler at 562-439-5000, ext. 1, or visit www.mowlb.org for an application or to cancel a meal for the following day, before 9 a.m. Thursday, Dec. 11 Oven-baked chicken, corn bread stuffing, carrots,

Health & Fitness

Meals on Wheels Long Beach

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Posted on December 10, 2025

GRF Member Resources Events

CalFresh Sign Up Event (New enrollments only) When: Monday, Dec. 15, from 9 a.m.-noon Where: Clubhouse 3, Room 8 People must bring a proof of identity, and income, living, medical or dental expenses; receive no more than $2,610 for one person, and for $3,526 for two people monthly. For assistance with an existing account, contact Daisy Diaz at 714-733-8679. Parkinson’s Support Group When:

Health & Fitness

GRF Member Resources Events

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Posted on December 10, 2025

03

Dec
2025

03 December 2025

GRF Member Resources Events

Alzheimer’s OC: Free Memory Screening Event LW residents are welcome to schedule a free hour-long private memory screening by calling 1-844-373-4400. This ongoing event is available by appointment. Alzheimer’s OC Caregiver Discussion Group When: Friday, Dec. 5, at 10:30 a.m. Where: Clubhouse 3, Room 6 No RSVP required. Alzheimer’s OC: Navigating Loneliness As We Age When: Monday, Dec.

Health & Fitness

GRF Member Resources Events

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Posted on December 3, 2025

Joyful Line Dance party is today, Dec. 4 in CH 2

The Joyful Line Dance Club’s holiday dance party and lunch is today, Dec. 4, at 10 a.m. in Clubhouse 2. Those who signed up for the party are asked to come at 9:45 for a group photo. The club meets on Thursdays at 10 a.m. in Clubhouse 2. Instructor Albert Comia leads the first half of the class with easy-tofollow dances. After a brief break, Karen Kei leads the second half of the class with

Health & Fitness

Joyful Line Dance party is today, Dec. 4 in CH 2

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Posted on December 3, 2025

Meals on Wheels Long Beach

Meals on Wheels of Long Beach, Inc., delivers fresh meals for $11.50 per day Monday-Friday, between 10:30 a.m.12:30 p.m. Deliveries include an 8-ounce carton of 1% milk. Contact Client Manager Caron Adler at 562-439-5000, ext. 1, or visit www.mowlb.org for an application or to cancel a meal for the following day, before 9 a.m. Thursday, Dec. 4 Turkey meatloaf with red sauce, au gratin potatoes,

Health & Fitness

Meals on Wheels Long Beach

Meals on Wheels of Long Beach, Inc., delivers fresh meals for $11.50 per day Monday-Friday, between 10:30 a.m.12:30 p.m. Deliveries include an 8-ounce carton of 1% milk. Contact Client Manager Caron Adler at 562-439-5000, ext. 1, or visit www.mowlb.org for an application or to cancel a meal for the following day, before 9 a.m. Thursday, Dec. 4 Turkey meatloaf with red sauce, au gratin potatoes,

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Posted on December 3, 2025

26

Nov
2025

26 November 2025

Risk Factors for Alzheimer’s Disease

Dementia is an umbrella term used to refer to various illnesses, including Alzheimer's disease. It is the illness that slowly steals away memories, cognitive function and even personality. While risk factors like age cannot be avoided, some can be reduced by eliminating or controlling the following: • Poor diet and sedentary lifestyle. • Unmanaged chronic conditions such as high

Health & Fitness

Risk Factors for Alzheimer’s Disease

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Posted on November 26, 2025

Leisure Leggers

The Leisure Leggers Walking Club meets on Mondays at 8 a.m. in front of Clubhouse 6 for a leisurely walk, with coffee and camaraderie afterward. For more information, call 562-304-0880 or just show up.

Health & Fitness

Leisure Leggers

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Posted on November 26, 2025

Nasser is named the biggest loser

WA-RITE Wa-Rite is a female-only club that meets on Friday mornings from 9-10 in Clubhouse 3, Room 1. There will be no meeting Nov. 28. Weigh-ins are from 8-8:45. Dues are $10 a year, plus 10 cents upon signing in. LW ID cards must be shown. Women who want support on their weight-loss journey and to meet like-minded people are welcome to stop by no later than 8:45 to weigh in and complete the

Health & Fitness

Nasser is named the biggest loser

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Posted on November 26, 2025

Holiday line dance party is Dec. 4

JOYFUL LINE DANCE The Joyful Line Dance Club will have a holiday party and lunch from California Pizza Kitchen on Thursday, Dec. 4, in Clubhouse 2 at 10 a.m. The club meets on Thursdays from 10 a.m.-noon in Clubhouse 2 with instructors Albert Comia and Karen Kei. Each class starts with the beginner dances under Comia’s guidance. After a brief break, Kei continues the class with more advanced

Health & Fitness

Holiday line dance party is Dec. 4

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Posted on November 26, 2025

10

Holiday Social Tips for Hearing Impaired

Holiday Social Tips for Hearing Impaired

Meals on Wheels Long Beach

Meals on Wheels Long Beach

GRF Member Resources Events

GRF Member Resources Events

03

GRF Member Resources Events

GRF Member Resources Events

Joyful Line Dance party is today, Dec. 4 in CH 2

Joyful Line Dance party is today, Dec. 4 in CH 2

Meals on Wheels Long Beach

Meals on Wheels Long Beach

26

Risk Factors for Alzheimer’s Disease

Risk Factors for Alzheimer’s Disease

Leisure Leggers

Leisure Leggers

Nasser is named the biggest loser

Nasser is named the biggest loser

Holiday line dance party is Dec. 4

Holiday line dance party is Dec. 4

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