Health & Fitness Archives - Leisure World Weekly

09

Jun
2021

09 June 2021

Leisure Bikers

Join the Leisure Bikers on Sundays, Mondays, Wednesdays and Fridays at 9 a.m. at the North Gate. Helmets, safe shoes and masks are a must. Call Mary Romero at (562) 810-4266 for more details.

Health & Fitness

Leisure Bikers

Join the Leisure Bikers on Sundays, Mondays, Wednesdays and Fridays at 9 a.m. at the North Gate. Helmets, safe shoes and masks are a must. Call Mary Romero at (562) 810-4266 for more details.

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Posted on June 9, 2021

All members are welcome to the Wa-Rite meeting on June 25 in Clubhouse 3, Room 1. Weighins start at 8 a.m. and end around 8:45, then the meeting will begin at 9. “We are granting amnesty for Goal Members for three months from first weigh-in,” said club president Carol Chambers. “It’s time to get inspired for our health.” There will be no COVIDrelated restrictions regarding mask-wearing,

Health & Fitness

Wa-Rite

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Posted on June 9, 2021

Meals on Wheels, Long Beach

Meals on Wheels of Long Beach Inc. delivers freshly cooked meals for $8.25 per day Monday-Friday, between 10:30 a.m.-12:30 p.m. Deliveries include an 8-ounce carton of 1 percent milk. An alternate dessert is available for those on a diabetic diet. Contact Client Manager Caron Adler at (562) 439-5000, ext. 1, or visit www. mowlb.org to complete an online application. To cancel a meal for the following

Health & Fitness

Meals on Wheels, Long Beach

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Posted on June 9, 2021

Medical Qi Gong Club

The Medical Qi Gong Club will meet at 10 a.m. on June 19 at Clubhouse 3, Room 3, under the leadership of George Stemmann. Stemmann began his tai chi studies at the Long Beach Senior Center in 2014; since then, he studied with Dave Heilig, the club’s former teacher. The key to teaching medical qi gong, according to Stemmann, lays in good care of self. From there, he added, “it pushes me to share

Health & Fitness

Medical Qi Gong Club

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Posted on June 9, 2021

Senior Cuisine Delivered

Experience restaurant-quality meals specially made for Orange County’s older adults, delivered safely to your home. Choose from among your favorite participating restaurants and caterers, and receive lunch and dinner for two for four or six days a week. Meals are affordably priced at $9.95 each, with no additional delivery costs. Customers receive $15 off when they subscribe for two weeks. Use code

Health & Fitness

Senior Cuisine Delivered

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Posted on June 9, 2021

02

Jun
2021

02 June 2021

Virtual events this month aim to keep you healthy

HEALTH CARE CENTER Among the offerings at the Health Care Center (HCC) in June are these fun, free events: Prevent muscle loss with WildFire! Leisure World resident and certified personal trainer Eunis “WildFire!” Christensen leads an online class each Monday from 4-4:30 p.m. to help you strengthen your muscles. For more information, contact Eunis at (562) 879-1954 or wildfire1@truetomybody.com.

Health & Fitness

Virtual events this month aim to keep you healthy

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Posted on June 2, 2021

Zumba and Dance Fitness Clubs

The Zumba Club meets on Mondays at 5 p.m., and the Dance Fitness Club on Thursdays at 8:30 a.m., both at Veterans Plaza. For more information, contact Jim Blanchard at (714) 487-2446.

Health & Fitness

Zumba and Dance Fitness Clubs

The Zumba Club meets on Mondays at 5 p.m., and the Dance Fitness Club on Thursdays at 8:30 a.m., both at Veterans Plaza. For more information, contact Jim Blanchard at (714) 487-2446.

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Posted on June 2, 2021

Leisure Bikers

Join the Leisure Bikers on Sundays, Mondays, Wednesdays and Fridays at 9 a.m. at the North Gate. Call Mary Romero at (562) 810-4266 for more details.

Health & Fitness

Leisure Bikers

Join the Leisure Bikers on Sundays, Mondays, Wednesdays and Fridays at 9 a.m. at the North Gate. Call Mary Romero at (562) 810-4266 for more details.

Read the printed article...

Posted on June 2, 2021

Meals on Wheels, Long Beach

Health & Fitness

Meals on Wheels, Long Beach

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Posted on June 2, 2021

Balance & Stability Class

The Landmark Balance & Stability class is available on Tuesdays, 10 a.m. via Zoom. Go to https://us02web.zoom.us/j/84982522530; the meeting ID is 849 8252 2530, and the password is practice. A certified instructor teaches the free, 40-minute class that focuses on balance, shifting weight and cognizant activities. It broadcasts around 4:20-4:40 p.m. every day on the Spectrum Cable Channel

Health & Fitness

Balance & Stability Class

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Posted on June 2, 2021

09

Leisure Bikers

Leisure Bikers

Wa-Rite

Wa-Rite

Meals on Wheels, Long Beach

Meals on Wheels, Long Beach

Medical Qi Gong Club

Medical Qi Gong Club

Senior Cuisine Delivered

Senior Cuisine Delivered

02

Virtual events this month aim to keep you healthy

Virtual events this month aim to keep you healthy

Zumba and Dance Fitness Clubs

Zumba and Dance Fitness Clubs

Leisure Bikers

Leisure Bikers

Meals on Wheels, Long Beach

Meals on Wheels, Long Beach

Balance & Stability Class

Balance & Stability Class

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