To maximize protection from the delta variant and prevent possibly spreading it to others, the Centers for Disease Control and Prevention (CDC) recommends that those who have yet to do so get vaccinated as soon as they can. And everyone, vaccinated or not, should wear a mask indoors in public if they are in an area of substantial or high transmission. Though adults and many adolescents are able

The newly remodeled Health Care Center hosts events every month. Face masks are required for all in-person options, and seating is limited. Register for the events below by emailing RSVPOptumHCC@mhealth.com; include your name, phone number and the name of the event. Meet and Greet with Dr. Martinez: Get to know the new ophthalmologist at the HCC. This in-person event on Sept. 7 at 8 a.m. gives

Meals on Wheels of Long Beach Inc. delivers freshly cooked meals for $8.75 per day Monday-Friday, between 10:30 a.m.-12:30 p.m. Deliveries include an 8-ounce carton of 1 percent milk. An alternate dessert is available for those on a diabetic diet. Contact Client Manager Caron Adler at (562) 439-5000, ext. 1, or visit www. mowlb.org to complete an online application. To cancel a meal for the following

The Wa-Rite Club has canceled meetings until further notice. Even though members are not gathering together, everyone is encouraged to take control of their food intake and keep exercising. Muscle strength, flexibility and balance are very important to maintain as people age. Walking, stretching, biking and dancing will keep circulation strong. Club updates will be printed in the LW Weekly. —Carol

The Zumba Club meets at Veterans Plaza on Wednesdays from 4:30-5:30 p.m. and on Fridays from 8:30-9:30 a.m. For more information, contact Jim Blanchard at (714) 487-2446.

The Wa-Rite Club has canceled meetings until further notice. Even though members are not gathering togather, everyone is encouraged to take control of their food intake and keep exercising. Muscle strength, flexibility and balance are very important to maintain as people age. Walking, stretching, biking and dancing will keep circulation strong. Club updates will be printed in the LW Weekly. —Carol

Every Tuesday from 10:15 a.m.-11:15 a.m., Travis Ott-Conn teaches “Yoga for Mobility” in Veterans Plaza. Relax and enjoy a great change of scenery. Text or call Connie Adkins at (562) 506-5063 for more information regarding yoga classes in Leisure World.

The Fitness Fusion Club meets at Veterans Plaza on Mondays from 10:30-11:30 a.m. and Thursdays from 11:30 a.m.-12:30 p.m. LWers should bring their own weights. Contact Marion Higgins at (562) 296-8328 for more information.

Meals on Wheels of Long Beach Inc. delivers freshly cooked meals for $8.75 per day Monday-Friday, between 10:30 a.m.-12:30 p.m. Deliveries include an 8-ounce carton of 1 percent milk. An alternate dessert is available for those on a diabetic diet. Contact Client Manager Caron Adler at (562) 439-5000, ext. 1, or visit www. mowlb.org to complete an online application. To cancel a meal for the following