RownTree Gardens Lunch and Tour When: Thursday, May 29, at 10:45 a.m. Reservations required. See ad on page 4. RSVP at 714-971-6842. Alzheimer’s OC Caregiver Discussion When: Friday, June 6, at 10:30 a.m. Where: Clubhouse 3, Room 6 Family caregivers or friends of people with dementia are welcome to join this informal discussion on problem solving, education and emotional support. No RSVP

Exercise provides a number of measurable benefits for people of all ages. Swimming is one exercise that may be especially beneficial for older adults. This popular pastime may be the ideal low-impact exercise for people looking to improve their overall health. Because the water provides buoyancy while swimming, there is little risk of injury and minimal strain on the body. Swimming is also a

Meals on Wheels of Long Beach, Inc., delivers freshly cooked meals for $11.50 per day Monday-Friday, between 10:30 a.m.-12:30 p.m. Deliveries include an 8-ounce carton of 1% milk. Contact Client Manager Caron Adler at 562-439-5000, ext. 1, or visit www.mowlb.org for an application or to cancel a meal for the following day, before 9 a.m. Thursday, May 22 Chicken mole (leg and thigh), Spanish

Leisure Leggers Walking Club meets in Clubhouse 6 on Mondays from 8-9:30 a.m. for a leisurely walk around Leisure World with coffee and camaraderie after. For more information, contact Tom Pontac at 562-304-0880.

SAVE THE DATE Everyone is invited to the eighth annual LWSB Life Options Expo on Friday, June 27, from 10 a.m.-2 p.m. in Clubhouse 4 and Veterans Plaza. This community-based event will provide LW residents with an opportunity to learn more about viable options available to enhance their quality of life. Plus, enjoy Lucille’s and Koffels food trucks, Scooters Italian Ice, music and prizes.

Meals on Wheels of Long Beach, Inc., delivers freshly cooked meals for $11.50 per day Monday-Friday, between 10:30 a.m.-12:30 p.m. Deliveries include an 8-ounce carton of 1% milk. Contact Client Manager Caron Adler at 562-439-5000, ext. 1, or visit www. mowlb.org for an application or to cancel a meal for the following day, before 9 a.m. Thursday, May 15 Pork loin with black pepper sauce, garlic

Withdrawing from retirement accounts can increase people’s Modified Adjusted Gross Income (MAGI), which could lead to higher Medicare premiums due to the Income Related Monthly Adjustment Amount (IRMAA). IRMAA is a surcharge added to Medicare Parts B and D premiums if people’s income exceeds certain thresholds. This surcharge is based on MAGI from two years prior. Withdrawals from retirement